Week 2 Nutrition: Track all food and beverages AND eat slowly Movement: Move 10 minutes per day. Contrave is a weight loss drug that many people have found to help, but also one that some struggle with it. 1 kg in 8 weeks) . Can't stop pooping. In a nutshell you lose weight because you're starving and on speed. As you go along, you may find it gets easier without counting every calorie. I've been taking certain supplements for health (omega 3s), some for muscle building (CLA, ZMA), and some for mood May 4, 2021 · Only a single placebo-controlled weight-loss study of a slow-release formulation of pseudoephedrine (120 mg/day), conducted in 72 patients for 12 weeks, is available in the literature . I decided to Google appetite suppressants, but all I found was MLM bullshit, probably sugar pills. It’s a stress hormone that can cause weight gain. When taken together, these ingredients are said to promote weight loss and boost athletic performance. Seemed to work ok. Apr 23, 2013 · I don't notice significant weight loss but it's a mild appetite suppressant. I'm wondering, what are the dangers of using it, and does it work? I would be using it along side exercise and diet. Jaiden136. Mar 1, 2022 · Those who may be taking amphetamines for attention deficit, hyperactivity or weight loss are at higher risk of side effects and should not take oral decongestants without speaking to their health care provider or pharmacist. I drink black coffee every morning 4 cups and do not eat until 3 PM most days. Stuck to a low cal (1200ish), slow carb diet and moderately exercised (30-45 minutes) a day. Reply reply. It is also used to relieve ear congestion caused by ear inflammation or infection. So I've been really struggling with getting back on my weight loss path. Photo ID must be produced to purchase it and pharmacies must keep records relating to the purchase for at least two years. • 6 yr. The herb was known to produce modest short-term weight loss but it was killing people. The only effective weight-loss supplement I ever used was years ago Leanor Drops, which worked by suppressing my appetite to the point where I had to remind myself to eat. Sudafed is a decongestant that has chemicals in it that can raise your heart rate. Recently, I purchased Sudafed for a respiratory infection and noticed that it increased focus, energy and cardiovascular stamina. Pseudoephedrine is a mild stimulant & really should be addressed by a GP. Once you’ve done those repeatedly for a while, add on more or make them a bit higher commitment. to begin with i always thought my highest weight was 206 (im 5'4 for reference), but then when i asked my doctor to give me the numbers of my previous weight she revealed it was actually 212 (not a major difference but still adding another 6 Pointless. One pseudoephedrine side effect is a possible increase in blood pressure. I haven't tried it, but when I needed a decongestant, a pharmacist recommended phenylephrine instead. Aug 30, 2023 · Pseudoephedrine effectively relieves nasal congestion and is found in several behind the counter combination cold and flu remedies. Here’s an example: Week 1 Nutrition: Track all food and beverages Movement: Move for 5 minutes each day. Some of these preparations are available only with your doctor's prescription. PubMed Health advises seeking medical attention if you experience It’ll come back. Very strong. Other beneficial effects may include increasing the drainage of sinus secretions, and opening of Contrave is a weight loss drug that many people have found to help, but also one that some struggle with it. −2. The best weight loss advice is to take it slow, like really slow, add exercises that you want to do and make you feel good, hydrate, and get lots of sleep. BUT don't discount the mental benefits of exercise, like improved mood and It’s mixed with lavender oil to prevent people taking them out of the cartridge and eating them. Whether you're seeking tips, tricks, or simply a supportive space to share your story, you've found the right place. It is important to monitor your symptoms and seek medical attention if you experience any adverse reactions. Back in the 80's Ephedrine/caffeine/aspirin based weight loss pills were all the rage for a reason: they worked well. Mar 8, 2023 · Sudafed can cause dryness in your mouth, throat, and nose. Nov 3, 2006 · You do so at your own risk. Zoloft (Sertraline) is commonly used to treat several mental health conditions, including depression, anxiety disоrders, obsessivе-compulsive disorder (OCD), panic disоrder, post-traumatic stress disordеr (РTSD), and social anxiety disorder. true. In vitro evidence suggests that it is far weaker on the main molecular target, beta-AR receptors. I take 150 xl and have pre hypertension. Even then I have to force myself to eat. Brown University Medical. Nov 12, 2019 · Beta blockers and angiotensin-receptor blockers. The only good thing about being sick! I think it's a diuretic, so it was just water weight. mmaninja300. Patients with stimulant medications are usually monitored for weight loss, blood pressure & heart rate regularly. Is it safe to take a dose of sudafed everyday? Been having post nasal drip for months now and an annoying cough and sudafed seems to make everything better. That's why it's important to make changes you can live with. Anxiety was a little bit up, but otherwise I was fine. Sleeplessness is a common side effect. does bydureon cause weight loss Trim Life Keto Shark Tank Weight Loss Shark Tank sudafed for weight loss reddit Fakultas Fisioterapi. Do not give any over-the-counter (OTC Nausea, vomiting, trouble sleeping, dizziness, headache, or nervousness may occur. My experience was entirely accidental; I didn't set out to lose weight. Should be fine but don’t quote me on it. You have to have a new normal. ) The chest pain seems to have been rib pain as all tests for cardiac issues were fine. I am almost 300lbs and 5'4". 5kg a week so I would say its weight loss effect is little to nothing in my case. 5. What’s so interesting is how this shows the person losing every week. But if you expect the pill to do all the work for you, save your money and don't get it. L-Theanine – Increases focus, reduces anxiety, increases creativity/confidence. Ephedrine hits all adrenergic, with a slight preference for beta (breathing, HR, and some weight loss). tatsu901. guanfacine itself slows ur metabolism bc it lowers sympathetic output which means less energy spent but idk if your adhd makes you eat for dopamine that also factors in. Sudafed Congestion, Sudafed 12 Hour, Sudafed 24 Hour, and Sudafed 12 Hour Pressure + Pain come as caplets, tablets, or extended-release tablets. Weight loss has become an incredible part of our life and hence to know about the tips and tricks in it becomes significant. It used to be I had "a bad back". Pseudoephedrine has direct activity at alpha-1, beta-1 and beta-2 receptors and it indirectly causes release of norepinephrine into the synaptic nerve terminals. I am losing weight pretty rapidly. This community is not affiliated with Orexigen Therapeutics, Inc. Rybelsus. I'll be taking some multivitamin, zinc, vitamin d, omega 3 and Pseudoephedrine has several side effects that can cause weight loss. From what I’ve heard anyway. 2. I already have low supply…. Stop eating or vastly cut down on refined carbs (100g or less) - pasta, rice, bread, fries, chips - and sugary things. The problem is that they contained norpseudoephedrine, which you know basically, is Speed. Which got me thinking, what would happen if… Contrave is a weight loss drug that many people have found to help, but also one that some struggle with it. Even then, pseudoephedrine is far less researched and while it seems to retain cognitive and cardiovascular effects the evidence we have right now suggests much weaker fat loss effects. The something perls I was prescribed also did not work for me. It's very unhealthy, can lead to you draining your body of resources like electrolytes, which can kill you over a long enough timeline. IIRC the habits linked with the greatest success in maintaining weight loss are eating breakfast, regular self-weighing, lots of exercise (like 1+ hour a day), watching what you eat, and eating a pretty similar diet most days (rather than restricting on weekdays and splurging on weekends). But damn I could use some Sudafed right now. 5 comments. Whatever you do to lose the weight, you need to keep doing (but with more food) to maintain it. •• Edited. 2 kg/m 2 in the pseudoephedrine treatment group vs 28. They might make you do a stress test but realistically they'll write the script then try to sell you B12 shots and CLA pills. Add to this a ton of daily exercise, both cardio and lifting. Hyperemesis Gravidarum (HG) is a debilitating and potentially life-threatening pregnancy disease marked by rapid weight loss, malnutrition, and dehydration due to unrelenting nausea and/or vomiting with potential adverse consequences for the mom-to-be and their newborn(s). However, after discontinuing both trazodone and mirtazapine, my appetite normalized and was at baseline, and no adverse effects remained, no withdrawal, no rebound. Perhaps having those numbers right up front would help manage expectations. The only lasting side effect was weight LOSS, so much so, in fact, that I had to augment my therapy with a low dose (15 mg) of mirtazapine in order to combat the appetite loss. Some of amphetamine's substituted derivatives occur in nature, for example in the leaves of Ephedra and khat plants. It occurs naturally in plants of the genus Ephedra. Using a combo of Flonase and a neti pot and humidifier at night works for me when dealing with congestion. Aug 17, 2023 · An ECA stack is a combination of ephedrine, caffeine, and aspirin tablets. 3. I can't lose weight. I remember vividly realizing how good sudafed (pseudoephedrine) made me feel when I had a cold one day back in middle school. I don’t want my body to keep using energy to produce milk so I’m considering taking Sudafed to stop it Pseudoephedrine is a stereoisomer of ephedrine, and classified as a sympathomimetic. It will make you VERY thirsty so if you drink you calories you won't see any progress. According to Douglas et al. You say you do, so it’s not a bad thing. If it continues once you’ve lost the extra weight it might be an idea to set a reminder to eat before meds. Huperzine-A – Acts as a 'status buff extender' to CDP/Alpha-GPC by inhibiting the reuptake of acetylcholine, increasing the amount of time Major symptoms include hair loss (in chunks), fatigue, overall body aches, random rashes (sometimes on my neck, sometimes on my trunk. This subreddit is dedicated to those who are looking for weight loss tips, quick weight loss techniques and healthy natural weight loss products. They include loss of appetite, upset stomach, stomach pain, nausea, vomiting, headaches and dizziness. Anonymous wrote: I have lost over 60 lbs and the only thing the doctors can attribute it to is my taking Sudafed 24 Hour daily for chronic sinus congestion. You should definitely go to a doctor for your digestive issues and whatnot…but loosing 6 lbs over 3 weeks when you weigh over 200 lbs is a very normal amount of weight loss. It reduces tissue hyperemia, edema, and nasal congestion commonly associated with colds or allergies. I personally get called in every 6 months to have all stats checked before my repeat prescriptions renewed. Drank tons of water and herbal tea. This is why I am up at 2am reading Reddit between coughing fits rather than sleeping. People who abuse pseudoephedrine to lose weight often take dangerously high doses, which can lead to complications like heart arrhythmia, palpitations and even heart attacks Phentermine or qysmia. While uncommon, abuse of pseudoephedrine has been reported. IWNDWYT. Pseudoephedrine or phenylephrine we'll come in and bind mostly alpha, which won't do crap except raise BP. About to take Sudafed, wish my milk supply luck. Don't use pseudo ephedrine. Black coffee is by far the strongest appetite suppressant in existence. In fact, one 2016 Examples of substituted amphetamines are amphetamine (itself), methamphetamine, ephedrine, cathinone, phentermine, mephentermine, bupropion, methoxyphenamine, selegiline, amfepramone, pyrovalerone, MDMA (ecstasy), and DOM (STP). This shrinks swelling and drains fluids, letting you breathe easier again. I haven't nursed between 7pm-ish and 4am in at least a couple of months, so I should not be making much milk at this time of the night anyway (it is 7:30 now). I’ve been on it for 8 months and I’ve lost 11%. •. Whether you need to lose 2 lbs or 400 lbs, you are welcome here! Members Online less oil, fat, meat, and carbs in my diet. Apr 11, 2023 · Pseudoephedrine constricts blood vessels in the nose and sinuses. Problem was when people thought "gee if one dose works, 4x daily dosage will work even faster!" and then peoples hearts started to explode. I'm trying to lose weight and one of my coworkers is recommending that I try ephedrine. Thanks to all who have posted other ideas. A3: Yes, many times. The fat burning component of Ephedrine is yet to be proven for pseudo-e. This means a lot of protein and plenty of high volume, low calorie stuff. Tbh this totally depends on if you have weight to lose. Anonymous. The best way to control appetite is the non-Pharmacuetical approach: (1) voluminous food (vegetables fill up the stomach with few calories (2) high protein intake (3) drink lots of water (4) regular food schedule (if you eat at the same time every day, it helps the body know when to get hungry and when not to). Dry mouth is pretty common, as it affects more than 15% of people taking Sudafed. e Dont take any chemical/supplements to suppress apitite, most of them are scams and just a waste of money. Apr 27, 2018 · All forms of Sudafed are taken by mouth. It was marketed as a weight loss supplement and we used it to improve athletic performance. Dive into discussions on diet, nutrition, exercise, lifestyle changes, and the challenges that come with the journey. Since that time I have returned to my normal weight-management method of eating healthy (or . 5 in the placebo A place for people of all sizes to discuss healthy and sustainable methods of weight loss. My cardiologist called it fortuitous and after a complete heart work up, said I could keep taking it. I know so many people go on the internet and refuse to take accountability for their actions but I don't know what else I could be doing. So if you can get a good Night’s sleep on a regular basis with the CPAP , it may very well help with your weight. IcyDrip77. , patients taking ephedrine-containing capsules had a greater weight loss than those taking placebo (−3. May 13, 2021 · Pseudoephedrine—due to its properties including increased muscle contractility, increased blood flow to skeletal muscles, stimulation of glycogenesis, bronchodilatation, increased cardiac tropisms, activation of the central nervous system, suppression of appetite—is also used as a slimming agent and in sport—as an ergogenic agent, i. L-Tyrosine – Indirectly boosts dopamine, increasing motor function, verbal fluency, critical thinking etc. You got this. ago. As an antidepressant, Zoloft helps improve mood, sleep, appetite, and overall feelings of well Most supplements advertised as appetite suppressants or weight loss supplements are bullcrap or have very small effects. Healthy carbs and fats are also great to keep you full, but the protein is priority #1. 1. Some people will do better, some worse. Well, the pseudoephedrine won't actually block the allergy-inflammation-histamine-cycle root cause, happening inside your body and blood stream. mikeydees666. Unfortunately, the drug doesn't affect only the head — it tightens blood vessels throughout the body. I took Sudafed for a few days last week because of my cold and lost 3 pounds. i (18F) have been waiting for my doctors visit for months now, and this morning the day finally came. Welcome to /r/loseweight! This is your go-to community for all things weight loss. Drug Interactions : Sudafed and Excedrin may interact with You can usually find it with products like Lactaid tablets and probiotics in the pharmacy. If any of these effects last or get worse, tell your doctor or pharmacist promptly. May 4, 2021 · Only a single placebo-controlled weight-loss study of a slow-release formulation of pseudoephedrine (120 mg/day), conducted in 72 patients for 12 weeks, is available in the literature . Typical weight loss clinic just wants your money. Pseudoephedrine is used to relieve nasal or sinus congestion caused by the common cold, sinusitis, and hay fever and other respiratory allergies. Award. Hit 50 pound weight loss at 5 months. Always seek the advice of your medical provider. Period changes. Using these medicines in very young children might cause serious or possibly life So long story short: I will be using Modafinil regularly to curb my appetite and reduce my body fat from 15% to this final 10% with 6 pack visible and popping like never before. I use it all the time to treat cream for my coffee and grass-fed whole milk. The two groups in the study had similar anthropometric characteristics (baseline BMI 29. The ephedra-containing product was associated with a weight loss of 1. Not only did it clear up my congestion but I felt like a new person. While having a dry mouth is uncomfortable, there are simple ways to manage it, including: Avoiding caffeinated or alcoholic drinks. The market for weight loss products, at least through pharmacy, seems to be really slow around here. At 43, I'm now where I've wanted to be since after my second kid. I took pseudoephedrine for a few days and didn’t have any issues. If you do the things you know need to be done to lose weight, it will help greatly amplify your progress. I do cardio everyday, and I do weight lifting 4x a week for at least an hour, but normally I go up to 2 hours. Overall, the effects on weight loss of synthetic ephedrine plus caffeine and ephedra plus herbs containing caffeine were equivalent: weight loss of approximately 2 pounds/month more than was Note: I’m currently on a high dosage Vitamin D program for the next 8 weeks. Do not take more than 120 mg in twenty-four hours. This thread is archived. After 24 hours I can drink it with no gastrointestinal issues whatsoever. Maintaining at around 1700-1800 cals/day and 20 minutes exercise/day. Diet soda make me crave high calorie foods. It just covered up all the kratom effects for me. The doc put me on nasal sprays, claratine, an inhaler and nothing seemed to stop the cough caused by post nasal drip till he told me to try sudafed. so I’m not going to risk it. Stop taking this medication White and Gold kratom make me anxious - maybe try red kratom. New comments cannot be posted and votes cannot be cast. My regimen will be like this: 50mg Modafinil every morning for 3 consecutive days, and then 1-day rest. reminds me of ephedra, those fat loss pills were all the buzz in the 90s, banned in 2004 in the us Ephedra, also known as ma huang, was the chief ingredient in many weight-loss and energy-enhancement products in the U. But maybe I am special. Step 2: Cut out junk foods, and start eating healthy. Is the side effect to this appetite suppression? I have a cold, took this at 6am, and barely ate all day. Do not give any over-the-counter (OTC) cough and cold medicine to a baby or child under 4 years of age. These blood pressure and migraine-prevention medications are known to cause a five- to seven-pound weight gain, says Dr. Archived post. Protein shake in the morning, salad for lunch, chicken/fish for dinner with some veg. Pseudoephedrine is used most commonly as a Safe alternatives to pseudoephedrine for focus & mental energy for those with inattentive ADD? Semaglutide is assocated with 8-12 percent body weight loss, Tirzepatide with 12-15. Sometimes that's all it takes. Chips, candy, whatever. • 3 mo. Pseudoephedrine promotes weight loss via: 1 Nov 22, 2021 · Several studies have shown that single or mixed preparations of ephedrine can lead to weight loss and increased energy [14,15,16,17]. A safe place for questions, experiences, tips and tricks, for Zepbound and a helpful community to assist you along your weightloss journey! ZEPBOUND is a glucose-dependent insulinotropic polypeptide (GIP) receptor and glucagon-like peptide-1 (GLP-1) receptor agonist indicated as an adjunct to a reduced-calorie diet and increased physical activity for chronic weight management in adults. But you'll lose weight very fast. Fatigue. Also, with my first child he stopped breastfeeding at 7 months and strictly drank a bottle afterwards but I didn’t stop lactating until 18 months postpartum. Mar 17, 2024 · (+251) 58 114 12 32 [email protected] TV Radio Staff Profile Events Mail Dec 3, 2015 · 12/04/2015 10:46. Reply. I take suda for allergies and it helped me stay awake but isn’t as effective as meth. So I’ve been fortunate and lost more than thr study average. Stop drinking diet coke - have seltzer if you need the bubbles. 1 kg vs. Like, I’ll stay almost the same for 3 weeks and then go up and down in between weigh ins but at the end of the month, typically be Down about 3 lbs. Let's embark on this journey together! I have lost 20kg at a rate of about 1. Summary of Reddit's weight loss tips (sorted by points) (~11k points) Don’t reserve happiness for a later date or weight. If I get busy I can miss meals without noticing so try to plan ahead. This is not a complete list of side effects and others may occur. Plan to talk to that yanli friend about the price of violating the rules of the conference poor guy, it s doomed not to go back spreading his hands, xiao yan didn t think that Shark Tank Weight Loss Drink Ive had me 1 person for a weight loss product during a time period of like 1,5 years, and that was an old man (70s) whom I politely told that he didnt need one and he left empty handed but quite cheerful anyway. No Sudafed for you! Dealing with some major connection and nasal drip and really bummed that Sudafed is known to cause supply dip. And naturally with your caloric deficit, you'll basically be forced to I. This is a community of those who use Contrave to share their experience and weight loss stories. I'm looking to use it for weight loss and was wondering if Sudafed had similar thermogenic effect to ephedrine. Wegovy. fuckouttahea. Children 6 to 12 years of age—30 mg every four to six hours. I recently started taking 5mg dexamphetamine twice a day. Agarwal. 8 pounds/month more than was associated with a placebo for up to 3 months of use. I have problems with snacking, like an animal, and I don't know why I haven't got any self control. Nausea. What you can do is eat more satiating foods. or its affiliates. If 'food noise' is an issue for you they should help. Sudafed has always worked for me in the past, but is not working for day 3 of the flu/day 2 of tamiflu. Please make sure you have included in your post your country of residence, age, sex, race, height & weight, diagnosed medical conditions, prescriptions or supplements and dosages, drug use including marijuana, smoking status, duration of complaint, the issue you've been having, and your specific question. Hell, at 200 lbs I’ve seen ~10 lb swings over the course of a couple days just from fluctuating water weight. Other possible side effects include dry mouth, thirst, fatigue, sore throat, insomnia and nervousness. But for $4 it’s a much safer alternative. Week 3 Nutrition: Track all food and Potential Side Effects : Taking Sudafed and Excedrin together may increase the risk of side effects such as increased heart rate, elevated blood pressure, and nervousness. Aug 24, 2021 · 08/24/2021 13:56. I think I took suda in the same timespan once or 2 times but I can’t recall. cmoneyyyyyy5. Pseudoephedrine is a stimulant, but it is well known for shrinking swollen nasal mucous membranes, so it is often used as a decongestant. For regular (short-acting) oral dosage form (capsules, oral solution, syrup, or tablets): Adults and children 12 years of age and older—60 milligrams (mg) every four to six hours. F. Eat as much as you want, just make sure it is healthy. Please search before posting or refer to the manufacturer's website & review the complete list of potential side effects. quote. Don't do the pills drink a gallon of water a day walk for an hour and you will see change Mar 21, 2024 · Less serious Sudafed side effects may include: loss of appetite; warmth, tingling, or redness under your skin; feeling restless or excited (especially in children); sleep problems (insomnia); or. I don't get it, genuinely. I'd look for supplements which do work for other reasons, which might have side effects of what you want. Empty your house of everything but fruit, vegetables, and things like steak or chicken breasts. (~5k points) Weight loss happens in the kitchen: it's much more effective to consume less than it is to work the calories off through exercise. This might be a stupid question but i took the 120 mg sudafed one day after having some random congestion. I usually found that sudafed (pseudoephedrine) killed most of kratom’s effects whenever I took them together. Apr 1, 2024 · Pediatric. Call your doctor for medical advice about side effects. Do not take more than 240 mg in twenty-four hours. I use 8-10 drops per liter, and then leave it for 24 hours. My weight loss goes up and down. Good night sleep = better stress management and more consistent discipline. Building a mental model of my baseline, learning to feel and activate muscle groups, and learning to recognize pain, weakness, tension and stiffness in a much more specific way. Pseudoephedrine may be more likely to cause side effects in infants, especially newborn and premature infants, than in older children and adults. Ozempic. I’ve been on it for a year and have noticed slight weight gain the longer I’m on it. It will leave you with a massive stomachache and burping lavender oil for a day if you do that. The diet is usually very low calorie (800-1200) and low carb. Finally going to try the bloody cabbage leaves today, in conjunction with already doing sage/Sudafed/only pumping 8 oz a session. But sure: pseudoephedrine can be excellent for some people to help treat the symptoms, in that it will turn viscous mucous into a liquid form, so that it clears out of your system much easier. skin rash or itching. I have a terrible cold and I am about to take one 30mg short acting Sudafed so that I can sleep tonight. EMedTV states that people sometimes take pseudoephedrine in an attempt to curb appetite and lose weight. I was taking meth and had a cough so I took dxm I’m comedown as threshhold and was ok. I was very disappointed until I looked at the actual study that showed an average weight loss of 10-15 percent of body weight over the course of 18 months. I also have eyes that water very frequently, mostly when I talk, and GI issues (discomfort, diarrhea without any triggers). Limit carbs to as little as possible, I try not to exceed 40g of carbs a day. 13. 5 in the placebo (Though the 60 lbs weight loss was great!) Tried Sudafed for a week and sage tea with no results; tried reducing pumping and promptly ended up with mastitis on several occasions. Lost thirty, gained ten, want to lose a fresh 20. The very best thing to come out of my weight loss journey was getting reacquainted with my body. Sleep is a big deal. It's one "guilty" pleasure I'm not willing to give up at this point, but do make sure I drink plenty of water during the day. Doing all of that plus sobriety helped me drop my fifteen pounds of quarantine weight over the course of a year. Staying hydrated. Subject: Sudafed for weight loss. Yes, that's pretty much it. buying low calorie foods (dips, sauces, drinks, yogurt, cheese ) whenever possible including switching to sweetener whenever possible (diet soda, sugar jar now full of splenda not sugar) Reply reply. Not as well as meds but it makes it tolerable. S. Keep up with your nursing/pumping routine even if you feel empty and throw in an extra pump or two. I've tried lots and lots of different drugs to reduce manifestations of my depression and anxiety over the years, but a normal size dose of Sudafed continues to be among the most helpful. vg pg wn vv cc im mo zd so hf